Follow along with this video guidance of seated aerobic exercises for people with tetraplegia.

NCHPAD (National Center on Health, Physical Activity and Disability) is the nation’s premier center in promoting the health and wellness of people with disability. To view more resources and services which can benefit all ages and populations, connect with us:
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Website:
Email: email@nchpad.org
Phone: 1-800-900-8086
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