This is a basic step and sculpt workout. This is a 30 minute full length aerobic exercise workout video that you can do at home. Low impact as always and the moves are basic and simple. You do not need a step. All moves can be done on the floor. Tone your body at the same time as doing cardio. An all in one workout right at your fingertips. Thebeachbodymom teaches low impact workouts that are fun, simple and easy to follow.
Please watch: “30 Minute Full-Body Workout to Burn Calories | Fat Burning Cardio Workout | Beginner/Intermediate”