Reverse Weight Loss

Posted by LOR< on 2009-06-24 18:05:51

Tagged: , reverse , weight , loss

Hình ảnh1210

aerobic!

Posted by Natalie Diversity on 2012-04-30 05:27:36

Tagged: , aerobic … Read More

Life Fitness Treadmills: A Customer's Delight

Every day I receive hundreds of emails, faxes and phone calls inquiring about the best treadmill picks. Many of these people want to know about the preferred treadmill models and brands. Well, before buying a treadmill it is best to go through expert and consumer reviews and reports on various treadmill picks. These help you a lot in knowing about a particular treadmill model and brand.

Here in this article, I am writing to satiate one common query on Life Fitness Treadmills. This is a review on Life Fitness Treadmills which is also an overall introspection on the total performance of this brand. Here it goes.

Life Fitness is one of the leading manufacturers of treadmills. The brand has earned rave reviews for its stable models and comfortable and smooth workouts. Excellent cushioning happens to be a hallmark of this brand. All models of this brand come with an exclusive 'Flex deck' shock absorbing technique.

Many people want this brand for its shock free system. Some of its superior models come with exclusive 'Zone training' which is highly advantageous for cardiac workouts.

Life Fitness Treadmills comes in the elite group of treadmill brands which includes Nordic Track. Treadmills of this brand are often scheduled five star ratings because of their multiple features and workout comfortability. From T30 to T9e Elite, all models happen to be catering the people of different economic groups.

Its T9e model is a highly dependable machine that comes with life time warranty. This model is among the highly rated models by the consumers. In most of the consumer reviews, this model has earned a five star rating. Its E3Lcd system and Touch Start system makes it one of the most sophisticated models available in the market. The model possesses a continuous duty horsepower of four that is rarely found in other brands. It reflects extreme stability of the model.

Including T9e model, other superior models of Life Fitness come with polar wireless cardiac monitor that is great assistance for people going for cardiac exercises. Another related feature called LifePulse digital cardio monitor could also be found in some of the Life Fitness models. Because of these features, Life Fitness treadmills are considered to be the best for cardiac endurance test.

Most of its models offer more than fifteen pre-programmed exercises and and more than twelve custom exercises. Prices of reputed Life Fitness models vary between four to six thousand dollars. For example, a T3 could be bought in four thousand dollar. A little superior model 95Ti comes at a price of four thousand and three hundred. LifeT-51 happens to be another superior model that is being offered at five thousand dollar.

Average Life Fitness models have also been introduced. They come within a price range of fifteen hundred to twenty five hundred dollars. These models are Lifestride9100HRT, Lefestride9100HR, 9100, 9500HR and there are many more.

Life Fitness models are basically meant for running purposes and complex exercise needs. Even its commercial models are very muchought after … Read More

#010 How to improve your lifts with aerobic capacity with Chris Hinshaw



Anyone that has met Chris Hinshaw will probably confirm that he is intense, in a good way. He doesn’t leave anything to chance. This is probably also the reason why he could compete and be successful as an ironman athlete and businessman. Many top athletes have now started to listen to Chris and his methodology since he started coaching Camille Leblanc-Bazinet, Jason Khalipa, Rich Froning, Sara Sigmundsdottir, Tia-Claire Toomey, Katrin Davidsdottir and Mat Fraser. Meaning almost all top 10 athletes in the games had something to do with Chris. Was this just by accident? We don’t think so.

In this quite long episode we handle many many subjects and to be honest we had the feeling there was still left to talk about. Chris shares and gives a lot of his knowledge through many platforms and he did not hold back in this episode either. We talk about different ways to program smarter to be able to do more pull ups, handstand push ups, thrusters and much more.

Chris also shares what was his initial spark to begin with triathlons and to start with Ironmans and we believe this has some great take-aways for parents and/or any kind of coach out there.

Feel free to comment and give us feedback. Happy to hear what you have to say.

Visit Chris page:

@hinshaw363
@aerobiccapacity

More episodes on:
www.escapistcrossfit.com

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business card – personal training

Posted by jaleen on 2009-08-29 02:42:31

Tagged: , drawnfolio , jaleen , grove , jaleengrove , design , illustration , logo … Read More

11 Minute Aerobic Dance Workout for Beginners to Burn Fat



11 Minute Aerobic Dance Workout for Beginners to Burn Fat. This exercises will burn fat while doing this aerobic dance workout.

Try it to burn more fat. 11 Minute Aerobic dance workout to train the cardiovascular system.

Use this aerobic dance cardio workout 3 times a week for getting benefits from it. Another benefits of this aerobic dance workout is to increasing the physical fitness level.

11 Minute Aerobic Dance Workout for Beginners to Burn Fat

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53/365: All Puffed Out

It’s been a busy week, what with the gym membership commencing. I’ve spent today completely tidying and rearranging (slightly) my bedroom in the flat. It’s taken me all day, but it finally feels a lot better.

I’ve also surprised my dad by watching Rush twice today. He showed me the film a little while ago thinking that I wouldn’t be too keen, but it’s completely taken my fancy. It makes me want to race, I’m such a girlie 😛

Posted by Katy ☮ on 2014-02-22 22:34:51

Tagged: , 2014 , 365 , about , after , angle , bedroom , arts , art , cardigan , cloud , crafts , composition , creative , day , depth , field , evening , eerie , exposure , eyes , face , fake , g1 , good , hair , happy , identity , me , messy , mood , photography , photograph , perspective , portrait , pose , self , slr , tired … Read More

Low cost fitness equipment.

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Posted by icihassan on 2013-eleven-06 21:50:36

Tagged: , exercise , machines , lower price … Read More

Secrets to Buy Used Fitness Equipment – They Do not Want You to Know

In this article I am going to reveal how to buy use fitness equipment.

Have you noticed that more and more commercials on TV promote these home gyms?

Nothing gets me more upset than knowing people who really want to get a good quality workout spend more money than they need to because of slick commercial ads.

The fact is home gyms are no where near as effective as commercial fitness equipment.

The reason is simple commercial fitness equipment needs to produce results every hour of every day.

Home gyms do not, since home gym manufacturers know that most people who buy home gyms will not actually use the machines.

In fact most of the people who order those late night fitness machines never even take the fitness gear out of the boxes.

If they do take the machines out of the boxes, they may use the fitness gear for a few weeks and then they become expensive clothes hangers. Commercial fitness equipment on the other hand needs to run every day with a constant stream of users day in and day out.

So if you plan on using the exercise equipment I suggest getting commercial fitness equipment from used fitness equipment remanufacturers. Doing this rather than buying the gym equipment new will save you significantly, by as much as 50-70% or more.

These companies buy up health club equipment from companies who go out of business, then service the equipment to the original manufacturers specifications.

Once the gym equipment is serviced and inspected, they then relist the gym equipment for resale.

Just make sure you buy from a company that has been in the industry for over five years and has a good reputation and references.

Call their customer service department to ensure that a real person answers the phone and that they are able to answer your questions, provide insight into the fitness equipment you are looking to purchase and offer other suggestions.

Also ensure that the company does in fact have their own full-time exercise equipment service team and parts. This way you know the equipment is serviced and parts are available in the future, should you ever need anything.

Another tip, would be to find out how large their warehouse facility is because you want a company that can store the gym equipment. This way they can buy the exercise equipment in bulk, saving even more money. Ideally, look for a company that has over 15,000 square feet.

Having less than that and they do not have the storage facility to buy in bulk which is ok, you just will not save as much since the company will not get as good a price for the gym equipment.

Following these tips, you will save yourself thousands of dollars and get a better workout.

For more information on used fitness equipment and other ways to save money visit my website below. … Read More