One of the best injury prevention fitness specialists in the Premier League and beyond. Former Head of Sports Science at Bolton Wanderers, Blackburn Rovers, Manchester City, Australia & Wales. Damian is currently in charge of fitness at Stoke City FC, the club that lost less days to injury than any other in the Premier League during the 2013/14 season.

In this session Damian takes the players through an aerobic warm up.

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