Mary Sewell Homan
Specializes in corrective exercises and performance enhancement.
"Life is an adventure; be ready for it. The time we spend taking good care of ourselves with physical activity, good nutrition, and social support enables us to meet and enjoy those adventures!”
Experience: Personal Trainer– NASM; Master Trainer: Chronic Disease, Diabetes & Pain Self-Management – Stanford University; Certified Small Group Personal Training Specialist – NASM; ChiWalking™ Instructor – ChiLiving; Performance Enhancement Specialist – NASM; Licensed Massage Therapist– State of Colorado; League Cycling Instructor – League of American Cyclists; Strong Women, Strong Bones Instructor – Tufts University; Health & Fitness Coach – Wellness Coaches Inc.
Photo: John Robson
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