Small Group Personal Training

Stephen Taylor, presides as personal trainer at the Blocker Norfolk Family YMCA

Posted by YMCA of South Hampton Roads on 2014-10-03 17:24:58

Tagged: , YMCASHR , ymcashr-bash , personaltraining , fitness , health , workout , exercise

SM Aerobic 2017 – DTV Lauperdorf – STV Niederbuchsiten – Paar

Für weitere Informationen besuche unsere Website oder kontaktiere die Geschäftsstelle des STV in Aarau (Telefon 062 837 82 00, E-Mail: [email protected])

sourceRead More

Got home to find out didnt arrange gym membership and single session costs a bomb!! #nothanks #planb

Got home to find out didnt arrange gym membership and single session costs a bomb!! #nothanks #planb

Posted by Zusun on 2012-12-27 17:53:23

Tagged: … Read More

2012 Aerobic Worlds SOFIA – Individual Men and Mixed Pairs Finals – We are Gymnastics!

FIG Official – 12th Aerobic Gymnastics World Championships – SOFIA (BUL), June 1 – 3, 2012

Since his first ascent onto a Worlds podium in 2006, Spain’s Ivan Pajero has not given much leeway to his opponents. The 2008 World champion stood once again on the top step of the podium in 2012. His longtime opponent Mircea Zamfir took silver after losing a tiebreak based on execution and artistry, while his compatriot Mircea Brinzea tied China’s flexible Li Liangfa for the bronze.

Individual Men and Mixed Pairs

00:00:00 Opener
00:00:06 Views of Bulgaria and Sofia


GOLD – PAREJO Ivan ESP – 22.200
SILVER – ZAMFIR Mircea ROU – 21.650
BRONZE – LI Liangfa CHN – 21.600
BRONZE – BRINZEA Mircea ROU – 21.600

00:00:44 Start list
00:00:57 Mircea ZAMFIR Romania – 21.650 – 2nd
00:03:14 LI Liangfa China – 21.600 – 3rd (tied)
00:05:28 Ivan PAREJO Spain – 22.200 – 1st
00:07:55 Mircea BRINCEA Romania 21.600 – 3rd (tied)
00:10:07 Maxime DECKER-BREITEL France – 21.300 – 5th

00:12:20 Final result
00:12:32 Medals Ceremony

Romania and Spain shared the gold medal in Mixed Pairs after Sara Moreno and Vicente Lli Loris notched the highest marks for artistry. Matching them (and beating them in difficulty) were Romanians Andrea Bogati and Valentin Mavrodineanu. Result: Two couples on the top step of the podium. Meanwhile, Russia’s Evgenia Kudymova and Maxim Grinin improved from fifth place during the qualifying round to take bronze, edging China’s Ma Chao and Yang Guang.


GOLD – Romania 2 – 21.650
GOLD – Spain 2 – 21.650
BRONZE – Russia 1 – 21.550

00:12:51 Start list

00:13:03 CHINA 2 Ma Chao – Yang Guang – 21.450 – 4th
00:15:33 SPAIN Sara Moreno – Vicente Lli Lloris – 21.650 – 1st (tied)
00:18:08 ROMANIA Andreea Bogati – Tudorel Mavrodineanu – 00:21.650 – 1st (tied)
00:20:48 RUSSIA 1 Evgeniia Kudymova – Maxim Grinin – 21.550 – 3rd
00:23:27 RUSSIA 2 Polina Amosenok – Aleksei Germanov – 21.000 – 5th

00:26:03 Final result
00:26:15 Medals Ceremony
00:26:39 End

Be sure to favorite and thumbs up the video and leave a comment!
Stay tuned with FIG and follow us on our different social platforms!
Subscribe to our Youtube Channel :
Follow us on Facebook:
FIG Official website:

sourceRead More

Marissa Miller on Fitness

This is a picture of Marissa Miller on the cover of Fitness Magazine. I personally think she is beautiful and I subscribe to Fitness Magazine, and I still resent the fact that a women’s magazine feels the need to alter their models when they should be catering to realistic, athletic women. Sure, we would all look better if we had our portraits shot and edited by professionals, but for the sake of the mission of the magazine (promoting healthy and active lifestyles among women), such retouching is discouraging, not encouraging.

Posted by whitbg06 on 2009-02-02 21:03:50

Tagged: … Read More

Fitness Center/GYM

Posted by Penn State Harrisburg on 2013-07-17 18:16:48

Tagged: , Penn State Harrisburg , Fitness Center , CUB … Read More

Life Fitness Elliptical Reviews – Don’t Buy Another Elliptical Till You Read This!

Those who prefer a healthier lifestyle consider elliptical machines an integral part of their daily workouts. However, it is a good idea to read the various elliptical reviews before narrowing down what equipment to get for your own gym. The following are popular elliptical machines by Life Fitness.

Life Fitness X1

It is the simplest elliptical model, and it offers the most basic features such as the standard and non-adjustable stride length. While it may be simple, this model is good for those who are still beginners and those who have a tight budget.

Life Fitness Elliptical X3

Elliptical X3 is, indeed, one of the most often purchased machines because of the relatively lower price range (less than $3, 000). This machine enables users some customization options by letting them choose between either the Basic or Advanced Console. It works smoothly because of the technology called WhisperStride. Users of this elliptical have enjoyed the smoothness of movement while exercising.

Life Fitness Elliptical X3i

This is another version of the Elliptical X3i. It works pretty much the same way except that it has an additional four (4) programs. It does have some new features such as the Activity Zone console, with automatically installs instant controls. It has also magnetic resistance motors, and there are pre-programmed workouts available already in every unit. Elliptical X3i is higly rated.

Life Fitness Elliptical X5

Those who are very detail-oriented in their workouts might prefer this over other elliptical machines because of its advanced Select Stride technology. Users can choose and enable at least four (4) stride lengths, depending on their comfort and convenience. Here, they can also add Basic or Advanced Workout Console.

Life Fitness Elliptical X7

It is one of the latest offers of Life Fitness and despite its being new in the market, those who do elliptical reviews say it is good in providing comfort to users. It is primarily because of the new feature called Whisper eStride. This feature allows users to choose and adjust from seven (7) quiet electronic strides, depending on their level of comfort.

Life Fitness Elliptical X9i

The latest model seems to have the best performance. It offers many benefits to users, including the eighteen (18) programs already available, and it even allows the users to have at least seven (7) personal programs. This is perfect for those who always monitor their heart rate every workout period because it has a wireless heart rate monitor. This product even claims to be of equal quality with Health Club elliptical machines, as its strides have been designed in the same way.… Read More

family fitness night 071

Posted by ravenworks00 on 2011-09-21 01:08:57

Tagged: … Read More

Weight Loss Retreats

Weight Loss Retreats

Posted by thirtyeightdegrees on 2016-04-09 02:56:22

Tagged: , Weight Loss Retreats … Read More