Subscribe Now:

Watch More:

If you’re trying to get your legs in shape, you’re going to want to incorporate one aerobic exercise in particular into your routine. Find out about the best aerobic exercise to get your legs in shape with help from an extensively experienced fitness professional, licensed nutrition manager and lifestyle coach in this free video clip.

Expert: Valerie Pawlowski
Bio: Valerie Pawlowski is an extensively experienced fitness professional, licensed nutrition manager and lifestyle coach.
Filmmaker: Brandon Somerton

Series Description: Training is one thing – training the proper way and actually accomplishing the goals you want is something else entirely. Get tips on training with help from an extensively experienced fitness professional, licensed nutrition manager and lifestyle coach in this free video series.

source