Read this once a week to stay on track!

1. Reward yourself
So you’ve been following your training program, working out hard and eating well. It’s time for you to go shopping and treat yourself to those new tight-fitting jeans you had your eye on. Rewarding yourself once a month or when you ach…

www.everythingliveon.com/25-weight-loss-tips/

Posted by everythingliveon on 2015-03-12 05:05:44

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