Aqua aerobics choreography – NEW August 2014

I have just filmed two new aquatic exercise videos. And good news! I am having my website rebuilt this summer so that you can watch videos directly on the Fitmotivation website. Big thanks to Fitmotivation’s Youtube subscribers! I have had so much interest in my aqua fitness videos – including international viewers that I wanted to make my videos accessible without having to purchase the DVD and pay for shipping. I hope to have videos posted and ready for viewing in October 2014. I plan on offering a low cost pay per video option and an affordable monthly subscriber option that allows viewing of ALL videos. Written notes will be available for all videos (downloadable PDF files). Let me know if you have any suggestions or comments regarding this as there is still time for me to adjust and implement changes. The first video in this “Coming Attraction” clip is Pure Aqua – which features aqua choreography for the shallow water. This aqua routine features aquatic exercises sequenced into patterns for each individual song. It is a fun and engaging aqua aerobic routine. The other video is Sha-Deep – and this video features water aerobics cardio that can be performed in either deep or shallow water. It is a challenging water workout that blends choreography and high intensity interval training. You will see when you watch the video how hard I was working!! 🙂 Thanks again for your support. It is much appreciated. Stay tuned for BIG changes in October!


JumpSport The Fitness Trampoline Model 350f Folding

via Healthy Magpa – massively discounted exercise and fitness equipment…

Posted by 39ff7a173a9340deab86524f2508fd0e on 2013-07-01 20:53:45

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Aerobic THẾ GIỚI TUỔI THƠ – Thiếu nhi SiĐô

SiĐô nơi chắp cánh ước mơ. Nơi tâm hồn được nuôi dưỡng và sự sáng tạo luôn được khích lệ.
Hãy đăng ký kênh của SiĐô để được xem nhiều video hơn! SiĐô Media

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Advertizing for club fitness

in a glossy magazine

Posted by Pavel Pashkin on 2012-11-20 04:49:45

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Zu Besuch beim Aerobic-Team des ESV Lok Riesa (1. Pl. bei der "VOLLTREFFER! Projektförderung" 2014)

Ein Klettergerüst für einen Kindergarten, die Erweiterung einer Schulbibliothek, neue Rennräder für Kindertriathleten oder einen neuen Hundezwinger für das Tierheim – die Bandbreite an gemeinnützigen Projekten war bei der vierten Ausgabe der „VOLLTREFFER! Projektförderung“ erneut groß. Zum Jahreswechsel endete die Abstimmung. Alle 18 Vereine freuten sich über eine Geldspende der Stadtwerke Riesa, mit der sie ihre Projekte in die Tat umsetzen können. Das Aerobic-Team des ESV Lok Riesa sammelte die meisten Punkte und gewann damit zum ersten Mal die „VOLLTREFFER! Projektförderung“. Auf Platz zwei landete der „Villa auf dem Kirschberg“ e. V. gefolgt von den Helfern und Förderern des THW Riesa.

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Posted by aviatickapout on 2009-06-09 13:03:06

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Weight Loss Is Not A Trick – Its A Routine…

Posted by Funny Center on 2016-05-14 01:00:38

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Latin Aerobic ★Choreo-Teil 2★

Mach mit und werde noch schlanker und fitter!

Dies ist ein Choreografie-Teil unserer DVD “Latin Aerobic” mit Andrea Bodor. Weitere Infos findest Du unter
Viel Spass beim Mitmachen!

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Personal Trainer Cambridge MA

Posted by massageboston on 2012-02-07 21:49:45

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