~ Get 45 min. Elinates Workout 12 (stretching):

~ Get 45 min. Elinates Workout 10:

This 30 min. video includes low – impact aerobic exercisers to help you burn fat & calories and stretches from a variety of sources to relax your muscles and increase your flexibility.

In this video, Elina focuses on stretching the upper body (shoulders, neck and upper back) and this is a perfect video for beginners, people with injuries and anyone who is looking for gentle, body – friendly workout.

Elina is a certified personal trainer, pilates instructor & creator of Elinates Low – Impact Workout System.

Exercisers shown in a video are sample exercisers from Elinates Workouts.

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Email me with questions, workout video requests or feedback @: [email protected] or leave a comment here.

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And I also would post some sample workout videos, so, please subscribe to never miss a workout.

I hope you enjoyed the video & have a wonderful day!

~ Elina ~