Personal Trainer Shoot

Posted by David Wardrope (Davielad) on 2013-04-22 18:57:55

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Gateshead Lesiure Centre – Gym Equipment

Posted by Gateshead Council on 2010-04-16 10:43:11

Tagged: , gateshead , leisure , centre , refurbished , gym , weights , equipment … Read More

Gladys Marín Santa: Backstage Estilo Fitness Magazine

Posted by estilofitness on 2013-03-13 13:48:22

Tagged: , Gladys Marín Santa , Gladys Marín , Modelo , fitness model , modelo estilo fitness … Read More

Pinguin-Aerobic

Posted by on 1970-01-01 00:00:00

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Abdul Sagar

Abdul Sagar
Pre-Competition Shoot
Personal Trainer at The Travelling Trainer
www.thetravellingtrainer.com

Posted by piktr5 on 2011-11-04 00:15:17

Tagged: , male fitness , men’s fitness , muscle , fitness , weight training , competition , work out , working out , strength , diet , exercise , abs , model , lifestyle , health , personal trainer , trainer , shred , bodybuilding … Read More

Aerobic Vs. Anaerobic



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Aerobic vs. anaerobic – you probably heard these terms in connection with fitness training, exercise and working out. But what do they mean and why are both aerobic and anaerobic training important, no matter if you are more into endurance exercise like long distance running or high-performance fitness activities like strength training and bodybuilding?

Title image courtesy of Alex E. Proimos:

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LifeSpan Fitness VP-1000 Vibration Plate

via Healthy Magpa – massively discounted exercise and fitness equipment ift.tt/16qNBsk

Posted by 39ff7a173a9340deab86524f2508fd0e on 2013-12-19 18:02:27

Tagged: , exercise , equipment , fitness , reviews , home , gym … Read More

Sole Fitness F80 Folding Treadmill (New 2013 Model)

via Healthy Magpa – massively discounted exercise and fitness equipment www.healthymagpa.com/sole-fitness-f80-folding-treadmill-n…

Posted by 39ff7a173a9340deab86524f2508fd0e on 2013-07-05 01:03:16

Tagged: , exercise , equipment , fitness , reviews , home , gym … Read More

Aerobic Gardening, Power Gardening, Get Fit Through Gardening part 2 of 3 (2008)



Part 2 of a 3 part series explaining the authors: Get Fit Through Gardening, aerobic gardening, dynamic gardening and now (2019) Power Gardening concept. Books are available from the author and on Amazon KIndle (Power Gardening (2019).

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